8 Best Free Weight Training Apps for iPhones (2024)

Free weight training apps for iPhones are also incredible. No cap. Nowadays, you don’t need some premium app or pay for a weight loss program. You can learn how to burn off some weight even from a free lightweight app sitting in your iPhone app drawer.

Weight training apps have come a long way in helping people burn off calories. They are packed with different kinds of exercises used by expert trainers. Plus, they have tons of features that can help you stay disciplined in the process. Having the perfect one installed is just like installing a free guitar tuner app on your iOS device.

Due to the large number of weight training apps, a lot of people find it difficult to know the perfect one to install. Well, that’s not something to worry about because here’s an article you’ll love to read. In this guide, we’ve handpicked free weight training apps for iPhones.

List of The Free Weight Training Apps for iPhones

From the list of apps below, you’ll discover the perfect one to install on your iOS device. While they’re free apps, some of them are packed in-app purchases. That’s something you shouldn’t worry about as they’re optional. But if you need more premium features, then an upgrade is needed.

1. Nike Training Club

Free Weight Training Apps

Nike Training Club is packed with tons of at-home workouts and holistic fitness routines. This app features a simple and clean user interface, and it features many world-class trainers. No matter what level you are at, there’s a training program for everyone.

Nike Training Club also features wellness guidance articles. These articles educate you on what to eat, when to sleep, and mindfulness. Apart from articles, many on-demand videos offer step-by-step instructions. Also, it features nifty features like widgets and reminders to help you follow your training plan religiously.

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2. Fitbod Gym & Workout Planner

Free Weight Training Apps

Next on the list is the Fitbod Gym & Workout Planner app, it has a simple and clean user interface with lots of instructional materials. This app’s strong focus is offering you a personalized experience. Starting from the first time of login, you’ll have to choose your fitness plan. You’ll receive tailored exercises, tips, and analysis based on whatever you choose.

Fitbod offers a full-body fitness program with tons of on-demand videos and instructional articles. It also offers you a handful of customizable features and lets you tweak settings. Every program on the app is programmed to your unique body, environment, experience, and goals.

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3. Freeletics

Free Weight Training Apps

Freeletics offers a simplified experience with a clean interface. Just like Fitbod, Freeletics offers a personalized training experience. You can choose from a variety of personalized training programs like bodyweight, weights, HIIT, strength, cardio, and abs.

Furthermore, Freeletics offers many on-demand videos and tons of instructional materials. The videos are straightforward and follow a step-by-step approach. You can also set a workout goal and track it and also set training focus areas. Besides, it has a community filled with workout enthusiasts that will help you stay motivated.

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4. Peloton

Free Weight Training Apps

One of the top-rated free weight training apps for iPhone users is the Peloton app. You’ll surely love it because it comes with a friendly interface which makes things quite easy. While using this app, you’ll find an array of workouts ranging from yoga to cardio, strength, stretching, and more. There are also many on-demand videos and instructional articles that offer step-by-step instructions.

With Peloton, you can work out anywhere; whether at home or on the go. Peloton also supports the Apple Watch which makes exercises on the go possible. You can also stream your workouts to your TV using the Apple TV app, or through AirPlay or Chromecast. There’s also a library of music that can keep you on your feet too.

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5. Aaptiv

Aaptiv

Aaptiv offers a simple but stylish interface with a ton of functionality. It offers a handful of customizable features and lets you choose a fitness plan. The app comes with both on-demand videos and audio for real-time weight training. Moreover, the app has a key stat feature that’ll let you keep track of your workout journey so far.

With Aaptiv, you can belong to a team of workout enthusiasts and partake in team challenges. Aaptiv has a lovely community that keeps you motivated and encourages you to share a sweaty selfie. There’s also a vast library of music to keep you on your toes. You can also do heart rate training, track your journey,  and earn badges.

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6. StrongLifts Weight Lifting Log

StrongLifts Weight Lifting Log

The first thing you’ll notice about StrongLifts is its clean and beautiful user interface. StrongLifts is solely focused on weight lifting and building muscles. There are tons of real-time training videos and instructional materials that offer step-by-step guidance.

There are tons of customizable features and functionality you can play around with. StrongLifts also lets you create your workout plan and track your fitness journey. This app also works seamlessly with the Apple Watch and iPad.

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7. JEFIT

JEFIT

JEFIT has an intuitive interface and lots of functionalities to tinker with. Like StrongLifts, JEFIT is geared towards bodybuilding and offers tons of instructional materials. Many pre-built fitness programs can get you going immediately.

Apart from the many bodybuilding instructional videos, JEFIT also offers materials that help you understand your body and muscles. JEFIT features an in-depth analytics system that helps you track your progress. Plus, there is a strong online community where you can make workout buddies and stay motivated.

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8. Gymaholic

Gymaholic

Just like JEFIT, Gymaholic is also focused on bodybuilding. This app has a simple and clutter-free interface with tons of instructional materials. You’ll find lots of articles that teach you about bodybuilding, nutrition, and wellness. Gymaholic offers a handful of customizable features that bring about a personalized experience.

The app also features an in-depth analytics system to track your fitness. You can even add your exercise plan and create your HIIT timer. Everything is almost editable on Gymaholic, which makes it one of the recommended free weight training apps for iOS users.

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Conclusion

In conclusion, these are the best free weight training apps for iPhones. These apps are perfect for body-building, improving health and burning calories. Even if you don’t want to hit the gym, any of the apps mentioned above got you covered.

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